Q. What should I expect during my first massage therapy session?

A. Your therapist will use a variety of techniques focused on relaxation and physical comfort, always adapted to your preferences and needs.

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Q. What should I wear for a massage?

A. You will be asked to undress to your comfort level during the massage, and a sheet or blanket will be used to cover your body.
 

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Q. How often should I get a massage?

A. Your massage therapist can help you plan a regular self-care routine that supports your comfort and well-being.


Q. Is massage therapy covered by insurance?

A. Yes, we provide receipts for your insurance. Some insurance plans may cover massage therapy if it is prescribed by a physician as part of a treatment plan. It is best to check with your insurance provider to determine your coverage.


Q. What types of massage therapy do you offer?

A. We offer a variety of massage therapy techniques, including Swedish massage, deep tissue massage, prenatal massage, and our signature Sarcomere massage. Our massage therapists can help you determine which technique is best suited to your individual needs and goals.


Q. What is a Sarcomere massage?

A.Sarcomere Massage is designed to support mobility, ease muscular tightness, and promote a deep sense of physical relief. While results vary, many clients find it helpful in promoting flexibility and overall comfort.

Q. How will I feel after a Sarcomere or Deep tissue massage?

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A. Many clients report feeling more at ease, relaxed, and refreshed after their session. Some temporary soreness may occur, especially after deeper work, but it usually subsides quickly.

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Q. Why do I feel soreness after a Sarcomere or Deep tissue massage? 

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Deeper massage techniques may work on areas of long-standing tension, which can lead to temporary soreness similar to what you might feel after physical activity. This sensation typically fades within a day or two as your body adapts.

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Q. How do I book an appointment for a massage?

A. You can book an appointment by calling our massage clinic directly or by using our convenient online booking system. 
 

Q. What are the steps to book a massage using the online booking system?
A.

1. Choose the type and duration of the massage you want to book.

2. Select the therapist (or no preference), date, and time slot that suits you.

3. Confirm and finalize your selection.

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Do you have more questions? Don't hesitate to contact us.

We value your questions and are always happy to help.