What is Prenatal Massage?

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Prenatal Massage, performed using our specialized Sarcomere Massage technique, is a gentle and supportive approach adapted to the physical and emotional changes experienced during pregnancy. This soothing experience focuses on enhancing relaxation and promoting physical comfort as the body adjusts to each stage of pregnancy.

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Key Features of Prenatal Massage

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Comfort-Focused Techniques
We gently work with areas commonly affected by pregnancy, such as the lower back, hips, glutes, and legs, to promote ease and help reduce physical tension.

 

Adapted Pressure and Positioning
Our massage methods are carefully modified for safety and comfort, with positions adapted for each stage of pregnancy using supportive equipment.

 

Soothing Flow and Touch
Techniques are selected to gently ease muscular tightness, support circulation, and offer a sense of physical balance and calm.

 

Benefits of Prenatal Massage

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• Encourages relaxation and calm

• May help reduce physical tension in the back, hips, and legs

• Supports comfort during rest and sleep

• Promotes a sense of well-being throughout pregnancy

• Gentle techniques may help ease feelings of heaviness or swelling in the legs and feet

 

Why Choose Prenatal Massage at Visacova Santé Massothérapie?

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Our team offers a calm, respectful, and caring environment where your comfort and well-being are the priority. Each session is adapted to your specific needs using techniques that are gentle, respectful of your body, and based on years of experience with pregnancy massage.

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Whether you’re looking for a moment of relaxation, relief from muscle tension, or a way to reconnect with your changing body, we are here to support your journey with attentive and personalized care.

Book your Prenatal Massage today and enjoy a nurturing, relaxing experience tailored to your needs.

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Safety of Prenatal Massage

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Sarcomere Massage during pregnancy is offered with the utmost care and professionalism. We always adapt positioning and techniques to ensure your comfort, whether lying on your side, back, or supported with specialized cushions and bolsters.

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When Massage May Require Extra Care

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Prenatal massage is generally considered safe during healthy pregnancies. However, in certain situations, it’s important to consult your healthcare provider before scheduling:

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• You are experiencing a high-risk pregnancy

• You have a history of miscarriage or preterm labor

• You have significant swelling or pain in your legs

• Your doctor has advised you to avoid massage or physical pressure

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Our therapists are happy to work alongside your healthcare provider to ensure your massage is safe and supportive for your unique situation.