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Beyond Painkillers
Painkillers may mask discomfort, but they don’t solve muscle tension. Therapeutic massage, like Sarcomere Massage, works with your body’s soft tissues to release knots, restore mobility, and support long-term wellness. Discover how hands-on care can offer relief that lasts beyond the pill bottle.

Visacova Santé
Sep 9, 20252 min read


Stress and Muscle Tension
Stress can cause muscle tension, leading to pain and discomfort. How we perceive stress affects our body’s response, with negative stress increasing tension. Coping strategies like exercise, relaxation techniques, massage, and better sleep can help reduce muscle tension. Shifting our mindset through mindfulness and support can also help manage the emotional and physical impact.

Heidi Thériault
Jun 7, 20254 min read


Massage Therapy for Managing Spider Veins
Spider veins, those small, web-like clusters of red, blue, or purple veins often visible on the legs or face, are commonly considered a cosmetic concern. While they may indicate some circulatory issues, massage therapy can help improve overall vascular health. Let’s explore how massage therapy can complement your care for spider veins

Heidi Thériault
Jan 17, 20254 min read


The Science behind Sarcomere Massage: How it Can Unlock Pain Relief
A revolutionary technique designed to help you find relief from muscle pain and enhance your overall well-being: Sarcomere Massage.

Heidi Thériault
May 24, 20243 min read
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